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Aderinola Ogunmuyiwa
Aderinola Ogunmuyiwa
What Will Learn?
Learners must be exposed to the culture of maintaining a physically fit body, and inculcating routines to help build a healthy lifestyle.
Topics
- Week 1 - Revision
- Week 2 - Athletics: Track and field
- Week 3 - Shotput and Discus
- Week 4 - Field Events: Shot put and Discus
- Week 5 - Execution of basic skills and techniques of shot put and discus
- Week 6 - Ball Games: Volleyball (Theory / History)
- Week 8 - Practical performance of Volleyball game: Theory
- Week 9 - Ball game: History of Soccer/ football
- Week 10 - Practical Performance of Soccer
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